Experience the PRAMONO journey – from the heart of rural India to your kitchen!

We are on a mission to reconnect you with India’s food heritage. Every grain, spice, and pulse is responsibly sourced from farmers, and curated for purity – because we believe trust starts at the source.

By choosing PRAMONO, you empower small farmers, help preserve age-old food traditions, and bring home authentic, nutritious foods packed with stories.

Buy PRAMONO to support rural livelihoods and savour real Indian flavours – because with PRAMONO, every meal tells a story.

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Discover the magic of PRAMONO’s Lakadong Turmeric sourced from the hills of Meghalaya! This golden spice isn’t just any turmeric; it has the highest curcumin content in the world, giving you powerful health benefits.

What makes it extra special? It’s grown naturally using traditional methods by amazing women farmers who have inherited the farming traditions from previous generations. Every root is handpicked with love, preserving both nature and culture.

Lakadong Turmeric is deeply rooted in the local heritage, woven into festivals, rituals, and healing practices. And it’s packed with nutrients like iron and fibre to boost immunity, reduce inflammation, and improve digestion.

Add just one teaspoon daily to your golden milk, curries, or teas and unlock the natural boost to your immunity and wellness - one spoonful at a time!

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Discover the royal delight of PRAMONO’s Black Rice from Manipur, locally known as Chak-Hao, a heritage grain with a unique purple colour and centuries-old legacy.

GI-tagged with pride, this aromatic supergrain is cultivated exclusively in Manipur’s lush valleys, preserving traditional farming and supporting local farmers and communities.

More than just rice, Black Rice (Chak-Hao) is a cultural treasure - ingrained into festivals, religious ceremonies, and special feasts, cherished for its deep flavor and rich symbolism.

Rich in antioxidants, fibre, and essential minerals, Black Rice nourishes your body while tantalizing your taste buds. From the iconic Chakhao Kheer pudding to South India’s Kavuni Payasam and global desserts, this grain brings tradition and nutrition to every plate.

Celebrate heritage, health, and flavor - all in one wholesome grain.

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Embrace the legacy of Bengali culture and tradition in every bite!

Introducing Gobindobhog rice - West Bengal’s treasured short-grain aromatic rice that is cherished for centuries. A GI tagged rice famed for its buttery aroma and soft, sticky texture, this heirloom grain is at the heart of sacred temple offerings and festive feasts across Bengal and Odisha. From the daily Mahaprasad at Puri’s Lord Jagannath Temple or khichuri bhog in Durga puja to your family’s favourite payesh, Gobindobhog brings radiates a touch of devotion and celebration everywhere with its rich aroma.

Nourish your loved ones with pure, natural goodness - rich in carbs, essential minerals, and dietary fiber. Naturally gluten-free and gentle on the stomach, Gobindobhog rice is your new tradition for wholesome, soulful, and unforgettable meals.

Let the aroma of heritage fill your home.

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Discover the fiery wonder of Mizoram’s hills - the Mizo Bird Eye Chilli! Grown through traditional Jhum cultivation. This chilli packs a punch with its pure, potent flavour and unmatched heat (100,000–225,000 Scoville units). More than just a spice, it is a symbol of Mizoram’s rich culture and pride, holding a GI tag signifying its origins and authenticity and supporting the local farmers.

From vibrant pickles to authentic Mizo dishes, its sharp, fruity heat adds a perfect kick. Loaded with capsaicin, antioxidants, and vitamins, it gives a natural boost to metabolism, immunity, and digestion.

Celebrate tradition, health, and flavour with every spicy bite of Mizo Bird Eye Chilli!

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Experience the rich heritage and bold Flavors of Assam Black Pepper- grown in the fertile Brahmaputra Valley with care and tradition. This rich, bold aromatic spice is packed with essential nutrients and powerful health benefits, enhancing immunity and boosting the goodness of every meal.

What makes Assam Black Pepper truly special is its story of community empowerment. Cultivated using traditional methods by women and smallholder farmers, , each peppercorn supports sustainable farming, uplifts rural livelihoods, and nurtures hope for a greener future.

Add a pinch of Assam’s pride to your kitchen and celebrate the flavour of culture, nutrition, and resilience!

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Discover the magic of Joha rice - Assam’s aromatic jewel deeply rooted in culture and tradition. Grown sustainably using traditional farming methods in the fertile Brahmaputra Valley, Joha rice is much more than just a grain. It is a symbol of heritage, blessed with prestigious Geographical Indication (GI) tag, linking it forever to Assam’s rich soil and stories.

Joha rice not only enchants with its delightful fragrance and taste, but is a healthy choice, with its low glycemic index, rich antioxidants, and essential fatty acids. Useful for sugar management, heart health, and overall wellness, every bite brings the perfect blend of tradition and nutrition.

Celebrate wholesome living - choose Joha rice, the gift of nature and culture in one.

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